We do seven to nineinterviews in a Official Cow American Flag shirt dayand I’ll tell you really it gave me theconfidence that I needed to be able to Imean I don’t think we could do thispodcast if we hadn’t gone through thatwhole thingit gave me the confidence to just talkinto a microphone or talk to people andtalk about our message in a way thatthat I hadn’t talked about I had writtenabout it but that’s completely differentfrom talking extemporaneously aboutminimalism or our journey or simpleliving or whatever and so it reallyhelped out and then doing those 119events throughout the year in front ofcrowds that that helped out as wellbecause yeah there are basically threethings that I hate I hate traveling Ihate public speaking and I hate largecrowds of people and what I’m gonna dothat for an entire year non stop wellit’s not that I actually hate thosethings it’s a make me uncomfortableright the crowds of people maybe I’m anintrovert speaking in front of a crowdit’s the number one fear it’s it’snumber one over death even people aremore afraid of. Where there’s over a thousandpeople there the meet and greets last along time afterward and that’s okaybecause we got to dish out a hug foreveryone we don’t have time to haveconversations after after the event witha thousand people that that wouldn’twork out just mathematically and becausethis is a mathematics podcast we wedon’t have time I’ve done the math wedon’t have time to meet every singleperson have a full on conversation butwe still like to meet everyone afterwardgive them a hug have a quick hello andmove on with the evening so that’s whatthe the VIP tickets will get folks fromMinneapolis we’re headed to Californiaafter that Los Angeles which does havemore tickets now for those of you whosaid it was sold out they opened up somemore seating it’s the only venue on theentire tour where they’re going to begoing to do that so otherwise get yourtickets while you can we’re also be inSan Diego it’s actually before LosAngeles in San Francisco thanIndianapolis Cincinnati Columbus andCleveland and oh by the way next. Just makethat a separate category I avoid sugarand then I I tend to avoid gluten andand I have a relatively low carbohydratediet relative to the standard Americandiet but it’s certainly not not a atwhat one would call a ketogenic diet Idon’t I’m not below you know a hundredgrams of carbs a day but I still have arelatively low a carb diet but I’meating real foods and I think that’s thethat’s the key to a healthy diet for meis am I eating a plant primarilyplant based diet relatively balanceddiet and it is is essentially everythingthat I put into my body a real food andso if you want to read more about myspecific diet you can just go to theminimalists com a slash diet and you cansee exactly what I eat and how I eat itwhat’s the next question it’s demandingokay so we’re talking about holidaysfamily members who get offended thatthey don’t want to participate in thethe holiday gift exchange well a fewthings we’ve gone through this this yearpersonally Becca’s smiling right now sowe have we have a three year old Ellayou can
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Likeme yeah if I were to reframe yourquestion a Official Cow American Flag shirt little bit so from a I thinkit’s a three part question really numberone is from a family perspective how doyou start minimizing as a family thatthat’s the first part of your questionand number two how do I monitor themonitor the ongoing process and thennumber three how do I measure ourprogress or how do I how do I definesuccess would be maybe another way thatwe could talk about that so first offfrom a family perspective how do I startminimizinghow do we start minimizing as a a familywell the first thing that I recommend isis finding a common language so that youcan you can talk about minimalism in away that doesn’t seem radical not rightI don’t know how old your kids are but Ithink for pretty much any age it you canstart to explain something with someoneas long as you have a similar languageto explain that thing I find it quiteoften the term minimalism is the wrongword to use up front because it’soff putting to some people so we may usesome different isms you can. Thatsound and and and you know just doingeverything a three. Primer for a lot ofother ideas that are out there whetherit’s it’s minimalism or home living orself reliance like we have thesedifferent ideas we want to explore I’lltell you the thing I’m really excitedabout is a improving my health onpersonal note but on a professionalcreative note I’m really excited to sortof get back in the lab with you Ryan andand really start to flesh out some ideastogether you and I have been talking thelast several months about about thisprocess and what excites me the most andreally that’s it is getting these ideasonto paper and then eventually workingthem out in front of crowds once onceI’m healthy enough to do that so I thinkthe best the best time I had with youcollaborating was that first TEDx talkwe did yeahI just remember like day one when wewere there with mihalick downstairs youknow her in our officehaha and I just remember us likeoutlining it and like coming up withideas and stuff but like fleshing thatout over the next several months yes wasyeah that was awesome I really lookforward
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