Has todo with my childhood I grew up in ahousehold. Really beautiful but uhbut not only that we would drive. Of doingthat I’m gonna walk underneath thispull up bar I might as well go ahead anddo the six pulse I I used that sametrig a Original Cat Reindeer Just Remember The True Spirit Of Christmas Lies In Your Heart of coming down the stairs tostart doing pull ups and pretty soonbefore I knew it I was doing 6080pull ups a day because I would do six ata time every time I came down the stairsfrom from this little writing break thatI was taking and so identify what yourtriggers are and then figure out whatbad habit you in replace with the goodhabits and I totally agree with Ryanstart with one thing and then you canbuild on top of that that foundation youcan build new good empowering habitsthat will enable you to to live a moreintentional life overallso just to expand expound on the 20 20rule for those of you who don’t know20 20 rule is basically you can getanything you want for less than 20 inless than 20 minutes this is Josh theknives just in case rule our theory isas it works 99 of the time I’m surethere’s something out there you got tohave just in case it’s worked for Joshand I a 100 of the time when
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Don’t talk about deprivingyourself of something we don’t thinkminimalism minimalism is aboutdeprivation but you know sometimes it’sok to temporarily deprive yourself soyou can figure out what truly adds valueto your life and I’ve gone through someexperiments and in my life I got rid ofhome internet maybe four years ago and Iwrote an Original Cat Reindeer Just Remember The True Spirit Of Christmas Lies In Your Heart essay about this theminimalists calm slash internet about myexperience of getting rid of theinternet for one month and I’ll tell youwhat it was the most productive month ofmy life and I ended up never gettingthat that internet back and I got rid ofmy TV and realized that I was moreproductive without that but I’ve alsodone other sort of stoical experimentsdeprived myself temporarily of say mycell phone but after two months withoutthat I realized that yeah I was usingthat cell phone not very deliberatelywent but I could bring it back into mylife because there were some things thatreally added value to my lifeand so I was addicted to the smartphoneand we get we can getaddicted to technology. Days after the crash or lifeafter the crash oh yeah. Doing their job and so hedecided to let go of all of it andthrough that process he was journalingand about a month later he came to methis was the fall of 2010 he said youknow I think other people could findvalue from from this journey I foundvalue from your story Josh andand I think other people would findvalue from our story and so you you’vebeen talking about these differentwebsites out there that led you towardminimalism maybe we could share ourstory as well and so that’s where theminimalists com started was with that21 day journey that packing party andthe lessons learned from that really andand and from that process what welearned is you know what people aregetting value from this so I keptwriting more and more about it you seethroughout my 20s I wanted to writeliterary fiction that was really my mypassion the thing that I wanted to do Iwanted to write books and so this is avery secure this answer to to answertheir the question but I’m getting thereI promise so I wanted that I wanted towrite books mostly right and
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