Getting back to to ourfoundation which is writing that’s thefirst thing the second thing ispodcasting because that’s the mechanismthat we still have the room for the mostimprovement where we’re growingimmensely by by doing the podcast withfolks and the third thing we want to doonce my health health improves for thoseof you been here for a Official Santa Master Yoda Ho Ho Ho Merry Christmas sweater while know thatI’ve been dealing with some healthissues with with my back but also withmy gut microbiome I’ve had a few liverand kidney issues I won’t go into detailon that you can go back and listen topodcast number 30 if you want to hearabout it but basically we want to hitthe road again we Ryan I have these sixsimple ideas we’d like to take on theroad and instead of doing the really bigcrowds we’ve done in the past we want todo really intimate crowds these intimatespaces like I like art spaces galleriesand small the tiny theater independenttheaters yeah yeah in a place that wecan work out these these ideas in frontof people and so that that’s ourintention is to do that bring. Back into my life andthe good news is I’m no longer anemicwhich is which is great for me but it’salso helping me refocus on on otheraspects of my life as well right and soI should say other aspects of my diet aswell I probably have the most pristinediet of anyone that I know and it’sbecause I’ve faced a lot of healthissues over the years throughout my late20s I was on a long round of antibioticsand it really killed my gut microbiomeand so I’m working on repopulating thatthat I’m working with actually a team ofa couple doctors and a consultant and afood scientist and my partner Beccawho’s over here on the other side of theroom she is a registered dietician andthe best cook that I know by the way ifyou want some great recipes you cancheck out her website it’s minimalwellness com and I think a hundredpercent of her recipes are gluten freetoo so I my diet the cornerstones of mydiet are actually what are the thingsthat I avoid most so I avoid processedfoods including sugar I mean sugar is aprocessed food so but let’s. Itwould not be a functioning alcoholicI wouldn’t be able to
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Functions millionnetworking events and holiday partiesand everything elseknow everything that you can say no toso the ones you say yes to you’ll getthe most value from and you’ll also beable to add the most value to thosefunctions because you’ll be present youwill actually be there and everyone willenjoy your presence because of thatBecky asks I don’t want my kids tobelieve in Santa Claus how do you keepthem magic and fun in the holidayswithout that tradition you know I uh I Idon’t like I don’t I’m not a Official Santa Master Yoda Ho Ho Ho Merry Christmas sweater you knowpracticing Jehovah’s Witness anymoreuh huhbut I still don’t want to like lie to mykids about Santa Claus right so this iskind of like a tricky a tricky subjectbut I’m really glad to hear like otherpeople out there besides a religiousgroup is like you know intentionallysaying okay I don’t want to lie to mykids you know what else you know whatelse what else can I do to to combatthat what I would say is it kind of Joshtouched on it earlier there’s alwaysroom for new traditions what mattersmost is that your. Start going down theseroads that the road the term road. Sixcame out I was like wow look at thatthing it’s it’s got I don’t know whatdoes it have on there Gorilla Glass anda couple other cool features got abigger screen and when I really lookedat it you know the iPhone six didn’t doanything more for me that my currentphone did and I’m sure there’s somelisteners out there who would arguedifferently and say oh there’s so manythings you can do with the iPhone 6here’s why you need it and I would saythat’s awesome that you find that toolvaluable in your life but I didn’t butthose are the kind of questions I askmyself before I upgrade any of mytechnology yeah you have to be honestwith yourself and remove it temporarilysee how that affects your life and thenbring things back into your life moredeliberately and constantly ask thatquestion does this add value to my lifeand and if it doesn’t you have to bewilling to let go so hope you enjoythose books guys hope these answer yourquestions and if you do enjoy the booksminimize them afterward hand it off tosomeone else who can find
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